Day one of grief counselling. Okay, it was more of a tear - TopicsExpress

Day one of grief counselling. Okay, it was more of a tear stained, muddle through weeping account of my loss. That didnt go well. Points taken: this will take time, allow myself to cry, being gentle with myself, and take time for me. I also made a plan not to make any major plans for the next month and I wont look for a job for three. I was told my mantra for this week should be, its okay to not be okay And say it over and over again when I need to. Forget it! Im going to bed and staying there for the rest of the day! This is tiring! Being this emotional, snot laden feeling person takes a lot of energy!! If you want me you can text me or facebook message me, and dont forget to leave food by the door. Im tapping out for the rest of the day.

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