Dear Participant, Are you ready? What you need to bring for - TopicsExpress

Dear Participant, Are you ready? What you need to bring for the workshop? Heres a checklist for you: 1.) Running backpack/hydration system and at least 1.5 liters water 2.) Trail running shoes with good traction 3.) Light weight rain/wind jacket 4.) Small bottle Mosquito repellent 5.) Sunscreen 6.) Trail snacks 7.) Mobile phone (and waterproof ziplock bag) 8.) Hat or visor 9.) Change of clothes and towel for after (You can leave a bag in the indoor meeting room during the outdoor section) 1pm at 2nd floor, Bangunan Bakti Siti Hasmah. See you there! :)

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