December 2014 - CrossFitter of the Month The Brickwall CrossFit South staff would like to congratulate our December CrossFitter of the month, Kent Kobayashi. Victory is reserved for those who are willing to pay its price. - Sun Tzu First of all let me say that it is a great honor to be nominated as Crossfitter of the Month. Thank you to the outstanding coaching staff and the community for your support. I originally started at another box but after some coaxing and a punch pass from my loved one, I knew this was the place to be. I am proud to be a member of Brickwall South. From the first “3,2,1 GO” I fell in love with Crossfit, except for Karen. This was one the first WODs I ever did and I have hated her ever since. Because of the environment that I work in, I feel that it is important to stay physically fit. I am able to make and measure my progress. Crossfit challenges me and pushes me to improve myself. I have always been the type of person who enjoys working out; however, years of doing improper movements, I had done a lot of damage to my body. I needed to re-learn technique and develop muscle memory based on proper movements. This relearning phase has made me stronger and less prone to injury. Another faucet of Crossfit that I love is that it builds mental fortitude. When you want to quit but have a coach yelling “PICK UP THE BAR” or fellow Crossfitters saying “COME ON YOU CAN DO ONE MORE”, it really pushes you to do more than you thought you could. My victories come with consistent training and a commitment to each WOD. I’m willing to pay the price and am excited by the hard earned PRs that come. ~Kent Kent is an athlete that is always striving to improve on his performance from wearing an elevation mask during the WOD or doing two WODS a day. It’s been great watching Kent improve and get stronger!! If you want to know why they call him a Ninja, watch and listen to him next time he does box jumps!! Congrats Kent!! ~Brickwall South Staff
Posted on: Fri, 16 Jan 2015 22:13:49 +0000
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