December 8: Monday!!! #healthyholidaycountdown Hope you have a - TopicsExpress

December 8: Monday!!! #healthyholidaycountdown Hope you have a great Monday! If you are following these workout moves you will see you have started with full body, then into legs, next will be chest and back, and we will finish with arms. When the 25 days are over you will have a full body workout to switch around all over the place for your library. Plus, with the 25 healthy kitchen tips you are sure to stay ahead of the holiday pounds! youtu.be/fXHQIsOKfRM

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