Did you know that Berries are good for the Belly? Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol – the antioxidant compound found in red wine that has assumed near mythological proportions. Resveratrol is believed to help protect against heart disease and cancer. Eat Berries!
Posted on: Thu, 25 Jul 2013 09:48:57 +0000