Did you know that Sweet Potatoes are a great source of the essential Vitamin A? It is! :-) With one medium sweet potato containing more than 1,000 mg of Vitamin A, I say, next time you’re offered that slice of pumpkin pie, take it! Just half a can of pumpkin contains nearly 1,000 mg of Vitamin A and only about 40 calories. GREATNESS!!! Its a well known fact that Im all about having it all, just not all of it ~ all of the time! :p Learn more! CLICK here: blog.carlaferrer/idlife/what-foods-have-vitamin-a/
Posted on: Mon, 05 May 2014 20:08:08 +0000
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