Dieting Can Make You Dumber OMG. Yes.. This article is fantastic! - TopicsExpress

Dieting Can Make You Dumber OMG. Yes.. This article is fantastic! [Study] At times I really think to myself What planet are we living on?? when I am reading diet questions and comments. Not because I think the individual is dumb or the question was dumb, but because I cant even begin to comprehend why someone would make something so simple, so complex. I wish people took this to heart when I say this - STOP DIETING. Stop it. If the majority of the food you are eating has the nutrition facts listed on it and/or if you see numbers (ie calories) when you look at food - you are doing it wrong. You dont need a fancy gym, personal trainer, weight loss program, or magical pill. Stop relying on other people and start eating real food. I cant make it any more simple than that.

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