Do not practice finely skilled movements after you are tired, for you will begin to substitute gross motions for finer ones and generalized efforts for specific ones. Remember, wrong movements tend to supervene and the athletes progress is set back. Thus, the athlete practices fine skills only while he is fresh. When he becomes fatigued, he shifts to tasks employing gross movements designed principally to develop endurance. Tao of Jeet Kune Do by Bruce Lee So much knowledge in this book that can be applied to dance. If you havent read it, I suggest you get on that.
Posted on: Sat, 26 Apr 2014 06:42:39 +0000
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