Do you buy things that you cannot afford? This is a sign that you are looking outwardly for external things that make you feel better. Remember that all actions are ones that are trying to make you feel good. The action of spending money you dont have and going into debt is temporarily making you feel good about yourself because you obtained something of value but this feeling soon leads to guilt about the purchase and worry about the debt. Your goal here is to feel worthy and good about yourself regardless of your possessions. The world does not contain enough stuff that can make you feel happy and worthy. You need to believe that you ARE worthy and are a good person because of WHO you are (not what you have). Reciting Optimistic self talk about the good that you ARE and the positive aspects of your life and your surroundings will make you start to feel good about yourself JUST AS YOU ARE! When this happens your need to acquire things to make you feel better will start to go away!
Posted on: Thu, 17 Apr 2014 18:00:00 +0000
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