Do you gossip or spread stories about others? Are you always looking for stories about others? Why is this the case? This action is taken because you are trying to feel better. You are looking to see the faults in others because this will make you not seem as bad and that will make you feel somewhat better. It really does not make you feel better for very long. Reciting Optimistic self talk about what you like about yourself, what you like about your life, and what you like about the world around you WILL make you feel better. When you are secure about your own self, you will then diminish the need to find fault in others and accept people for who they are. Your need for gossip with then vanish. Your exercise for today is to STOP saying any kind of gossip towards others.
Posted on: Thu, 10 Apr 2014 19:00:01 +0000
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