Do you have a negative view of your body? Heres a few tips to improve your body image: Wear clothes you feel comfortable in: Dress to express your personality, not to make a fashion statement and blend in with the crowd. You should feel good in what you wear! Stay away from the scales: If your weight is an issue, let the doctors measure it. Your weight shouldnt be affecting your self esteem! Avoid fashion magazines: On the whole, what you see in those magazines are fantasy. Stick to the real world with real people! Do nice things for your body: Pamper yourself! You deserve it, realise that. What else improves your mood?
Posted on: Mon, 05 May 2014 10:00:00 +0000
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