Do you struggle with what to do sometimes? Are decisions are difficult? Take a few moments before you make any decision and listen to your inner self for guidance. This works every time for me. Sit in a comfortable place and focus on your breath going in and out of your body. If you find your thoughts wondering then gently notice this and guide them back to your breath. Stay in this meditative state for around 10 minutes - it really isnt that long and all of you have the time. When the 10 minutes are up then take another 5 minutes and just quietly ask yourself What is it that I need to know?. If you have a specific problem that you cannot solve then just listen and allow yourself this time to hear your inner inspiration. Some people say that these inspirational thoughts are your Soul talking to your personality. You may not get any answers at this time however the more you are open to listening the more inspiration you will receive. You likely will receive inspiration for just one step to take - and that leads to a whole lot more. Listening Meditating is a great way to open the path of communication and listening on a daily basis will really help you trust that your life is or can be directed in a positive direction. The great thing about this practice is that you will be able to listen throughout your day. This is comforting and will make you feel way better!!
Posted on: Tue, 30 Dec 2014 14:00:00 +0000
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