Doesnt matter who you are there is always room for improvement and - TopicsExpress

Doesnt matter who you are there is always room for improvement and everyone is teachable! Even some of the best of the best are humble enough to take on critique and advise! Such is the case here.. The video is pretty self evident! When I started training with Sebastian I went there with the intentions of trying new things, new training methods, techniques, and of-course to make gains! Everything I changed in the first 2weeks felt weird and uncomfortable.. The wider grip, the arch etc but like anything you practise you train hard and with consistency it becomes easier!! For me this works and Ive broken PBs after PBs training with bas!! Soon as Im back down under its on!! Its A New Year which brings on New challenges! I know what mine are, so what are yours? And what are you doing to conquer them? Time to change something? So change it! #StrengthSystem

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