Dr. Atkins upended the dietary pyramid four decades ago. However, - TopicsExpress

Dr. Atkins upended the dietary pyramid four decades ago. However, he was largely viewed as a quack and we were told all sorts of lies about butter, salt, eggs, coffee, etc. and were steered to low fat and dietary foods that were laced with fake sugars and terrible carbs. Doctors with a conscience will tell you to eat a balanced diet to include the above taboo foods and to do so in moderation. They will also tell you to exercise regularly and they wont throw a bunch of pills down your throat. Your grandparents really did know what they were talking about when they wouldnt eat fake and processed foods. There is still time to listen if you are reading this. I personally quit diet pop and have felt a LOT better since I did...oh, and I lost weight too....

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