Dragged my face off my pillow this morning and joined Cody and Corey James at SVPT to see what the hype is all about. I had a great time sweating my ass of and hauling my weight around. I was amazed to see Cody and Coreys strength! The facility is incredible. Immaculately clean, the air is fresh and moving, clean towels, beautiful modern change rooms (did I mention how clean it is? You know me... I like my public places clean!) I pushed a sled around, jumped on a box, pulled myself up, stretched rubber bands. Shara was awesome and a huge help for someone like me whos never even seen a real live kettle bell. So Upbeat and encouraging - despite grumbly Cody HA! Im feeling sore already so I obviously did some good. Tomorrow will be an adventure in getting up stairs and lifting things up. I should make a habit out of this. THANKS SHARA!
Posted on: Sat, 29 Mar 2014 16:46:20 +0000
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