Drop it like a squat!!! Last nights challenge was Bosu Ball Squats - TopicsExpress

Drop it like a squat!!! Last nights challenge was Bosu Ball Squats with a medicine ball! Grab your gym buddy and give them a try!! Try it with one of you doing squats on the ball and when its tossed back, the person on the floor goes down too. Its a killer workout and really tests your balance #gym #fitness #bosuball #balance #flexible #squatitout #squats #doitforthebooty #girlswhosquat #newsmyrnabeach #legday #howto #dropitlikeasquat #strong #goals #progress #results #motivation #swole #gains #justdoit #legs

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