E.H. 56 years old: I lost 20 kg in the first 2 months and have - TopicsExpress

E.H. 56 years old: I lost 20 kg in the first 2 months and have learned to cooperate with my balloon. It has taught me how much to eat. It has notified me when I ate too much. I now understand how much to eat. It seems so simple, yet my whole life I was unable to understand this. The balloon is my companion, teacher, policeman and life-saver. 2 year follow up: I am still maintaining my weight and have changed my ways even 2 years after the balloon was removed. 2 years ago I was 26 kg heavier. I can’t believe it.

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