Eight Foods That Fight Sunburns 1. Berries: Blueberries and raspberries contain high levels of ellagic acid, which may help protect your skin from sun damage, while strawberries are high in skin-protecting Vitamin C. 2. Citrus fruits: Besides being high in Vitamin C, fruits like oranges, lemons, and limes contain limonene, a nutrient that may have skin-protecting properties. 3. Green tea: The catechins in green tea can almost do it all — besides their disease-preventing properties, they have also been shown to protect against sunburn inflammation and longterm UV radiation damage. 4. Lovage: The stalks of this uncommon herb resemble celery, while its leaves can also be used in salads. Grab some if you see it at your farmers market, since lovage contains high levels of quercitrin, a flavonoid that has shown to reduce UVB skin damage. Nill Family Chiropractic & Wellness Center will be honored to help you with any questions or concerns please call us at 260-459-2205 or look at our website for answers: nillchiropractic We honor the majority of insurance companies and for those with large deductibles and/or do not have insurance we do offer CASH CASE RATES. Massage Works Therapy Center are working with us and are offering INSURANCE MASSAGES. For questions please call us at 260-459-2205 or 260-459-1111 and we will call the insurance company and check your benefits. You can find their daily deals on their Facebook page or look at their website: massageworksfw
Posted on: Wed, 28 May 2014 17:59:36 +0000
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