Emotions are a relapsing thing. Even when you move on and forward, that pain, or guilt, or anger will find its way back and stand front and center in the line of feelings. The little triggers, a conversation, a picture, encounter, song, rainy day, random memory that pops in your head, these little triggers dont come at convenient times. But when ever they do relapse, just let them out. Dont try to push them back down, theyll never be gone that way. Just let them out. Get angry, cry, apologize again if you feel the need. But dont allow yourself to struggle with housing feelings in your heart. Let them go. Then move forward again.
Posted on: Tue, 04 Mar 2014 04:37:56 +0000
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