Endurance is a product of your initial strength levels, what you can endure is dependent upon what you can do. Here is the Worlds Strongest Man Brian Shaw BLOWING THROUGH GRACE for charity. Too many not strong people are constantly training their endurance and neglecting their strength. Your strength comes first!!! That is maybe why we are called in the profession, Strength and Conditioning Coaches and not Conditioning and Strength Coaches for one takes precedence over the other.
Posted on: Tue, 07 Oct 2014 22:48:21 +0000
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