Enhance Your Eyes Through Exercise Besides the eye make-up and the beauty sleep, you can do this simple exercise everyday to keep your eyes bright, healthy and glowing. The method While lying down or in a sitting posture, place your middle fingers between the brows, above the bridge of the nose. Place your index fingers at the corners of your outer eye. Squint the lower eyelid upwards and feel that eye muscle pulse. Squint and release ten times, focusing on the pulsing each time you squint. Now hold the squint and squeeze your eyes tightly shut while counting up to 40. Focus your mind on the outer eye muscle pulsing. Be sure to keep eyes squeezed shut very tight as you count. Don’t forget to open your eyes after counting! join MODA
Posted on: Thu, 23 Jan 2014 02:00:41 +0000
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