Every time I deadlift (and Ive had my form checked), I have back pain in the lower back for the next few days. I deadlifted last thursday decently heavy for me, and Ive had lower right back pain since then. Yesterday, after a light run, my pain suddenly got to the point where I can barely walk. Switching weight from right to left hurts horribly, and so does beginning to move and stopping movement. Any ideas on what could be the problem?
Posted on: Mon, 14 Jul 2014 01:48:40 +0000
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