Everywhere we look, there are fat-free and low-fat options: - TopicsExpress

Everywhere we look, there are fat-free and low-fat options: cookies, crisp, yogurt, ice cream, cakes etc. Apparently these are guilt-free, and not as bad for you as the higher fat option. These arising low fat foods and diets have clearly failed on their promises, since obesity still continues to rise. We need some fat in our diet because it helps the body absorb certain nutrients >>>READ ON>>> femalehealthmotivation/2012/10/the-goodbad-fat-facts.html

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