#Evolve #OSP In your pursuit to continue to evolve, be open - TopicsExpress

#Evolve #OSP In your pursuit to continue to evolve, be open minded to different points of view and philosophies, you may be able to implement into your training or athletes you work with to further their progression. This is a different variation on muscle integration and body awareness, been personally working on it for months. #learn #letssgoo #speed #speedtraining #agility #power #endurance #explosiveness #strength #focus #football #soccer #speed #wrestling #baseball #basketball #tennis #track #training #TheEvolutionContinues #EarnItEveryday

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