Explosive power work from Saturday. El Matador getting all swoled - TopicsExpress

Explosive power work from Saturday. El Matador getting all swoled up for the weekend. Deadlift hex bar jumps, kettle bell swings, power snatch, front squat and z-presses. #strength #conditioning #power #snatch #frontsquat #squat #deadlift #plyo #jump #zpress #shoulderpress #explosive #speed #xbrainuk #GETONNIT #brsc #fit #fitness #fitspo #gains #veganswolider #vegan #fatloss #vegansthatlift #workout #training #gym #workout #dedication #london

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