Expression: When difficult situations come our way, we tend to overreact because of our attachment and expectations. Because of this, we experience much more unhappiness than what the situation actually holds. The understanding lacks that it is not the situation, but our own thoughts that are giving us sorrow. Experience: We need to look at the situation just as we would watch it happen to someone else - with detachment. When we learn to detach ourselves from the situation in this way and see what it holds for us, we will not experience unhappiness, but we will be able to remain happy under all circumstances.
Posted on: Fri, 12 Jul 2013 14:35:19 +0000
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