FOURTH MONTH taking the fruit and veggie pills: Ok guys it has been four months since I have been taking these new supplements..they are the best. INCREASE energy level, curves my APPETITE, with the exception of those two BEAN PIES I was introduced to. OMG thats all I can say. I am restricting myself from bean pies until Christmas. And then I will only eat a slice not the WHOLE pie. Anyhow, I went down roughly three dress sizes with the capsules with the assistance of my weekly walks ( the walks we use to do every Friday within the 17th ward). So yes, is exercising a necessity? YES. It depends on your body type that will determine what type of exercise works best for you. CARDIO/walking is my secret. I shed pounds when I walk. I LOVE broccoli and I can eat three bowls of broccoli, especially perfectly seasoned broccoli-OMG. The capsules has enhance my desire for more vegetables. There are so many other health benefits attached to the capsules. Unfortunately, I have only suffered with one case of brocho spasm in my life time (allergic reaction to dog hair and use of strong cleaning products--crazy-I love my dog) and migraines (an overdose of sugar). I no longer have an issue with neither one. Just as long as I eat right and do not over indulge (amazing a didnt get a migraine when I ate the BEAN PIES..hmmmmm)-IM GOOD. #fruit and veggie pills are a great supplement #I now am eating 17 servings of fruits and vegetables. Shelley Christine Dorean Edwards
Posted on: Mon, 10 Nov 2014 18:11:09 +0000
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