Fall Fitness Bootcamp season has begun. Do you live in Riverdale - TopicsExpress

Fall Fitness Bootcamp season has begun. Do you live in Riverdale or Inwood? Then we have some fitness coffee to wake you up in the morning. This mornings coffee started off with a warm up obstacle course:floor crawls (minus the mud from the Sunday mud run), Football side shuffle hurdles, and half mile run. 5:45am class at our indoor location (230th street and Broadway avenue). free parking in our parking lot, showers, juice bar, lockers.

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