Fasting is a nice way to rejuvenate the body. The body requires abundant energy to digest food. Fasting enables rest for the digestive system, and this saved energy goes into self-healing and repairing operations. Through cleansing and detoxification, fasting also invigorates the immune system to function at its best and helps promote physical and emotional health, by rejuvenating the body. Upvasa se aap apne sharira ko rejuvenate yani fir se jivant kar sakte hain. Bhojan pachane ke liye bhi sharirika urja ka adhi maatra me upyog hota hai. Upvas karne se aapke pachan sansthan ko paryapt vishram milta hai aur bachi urja sharirika dharuon ko pusht evam samridha karti hai. Upvasa karne se sharira ka nirmalin hota hai, rogon se ladne ki shakti badhti hai aur sharirka evam mansik santulan prapt hota hai.
Posted on: Mon, 07 Jul 2014 05:28:47 +0000