Fear typically stimulates attempts to protect ourselves, reinforce - TopicsExpress

Fear typically stimulates attempts to protect ourselves, reinforce outer strengths, and plan counter-attacks. Yet it is delusional to believe that mental or behavioral fortresses provide a peaceful existence, or that aggression will end the fear. When we calmly face fear as a temporary visitor, open up to our human and spiritual capabilities, reinforce inner character strengths and plan the healthiest response from our highest values, we have learned to transform fear into peace.

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