Featuring just a handful of all-natural ingredients, they taste surprisingly rich and decadent! Bananas are loaded with vitamin B6 and iron, which can aid in weight loss, strengthen the nervous system, improve mood and reduce PMS symptoms. Thanks to their high potassium content, bananas are also officially recognized by the FDA as being able to lower blood pressure, and protect against heart attack and stroke. The fact that they become ice-cream-like when frozen is just icing on the cake! – Peanut Butter Banana Popsicles makes 8 servings Ingredients: 3 large ripe bananas (or 4 small) 1/2 cup organic peanut butter 1/2 cup almond milk, or water 1 tablespoon honey 1/2 teaspoon vanilla extract 1/4 teaspoon Himalayan salt* *Note: The salt is only necessary if you’re using unsalted peanut butter. Directions: Combine all of the ingredients in a blender, and blend until very smooth and creamy. Adjust sweetness to taste, if necessary, keeping in mind that the frozen version will taste less-sweet than the batter. Pour the batter into 8 ice pop molds (this may vary, depending on the size of your molds), place a stick in the middle of each mold, and freeze for at least 6 hours, or until solid.
Posted on: Wed, 25 Jun 2014 01:43:27 +0000
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