Finished up a 5 Day No Junk Food Challenge last week and had so much fun with all the girls!!! :D One lost 5.4 pounds during the 5 days, another lost a pound, and all of us learned how we can eat healthier, no matter our crazy busy schedules or picky tastes - EVEN at fast food restaurants! *** And just in case you missed it but would still like to learn what alternatives you can have instead of junk food, or how would like..... O, I dont know... say 3 whole weeks of healthy recipes and a meal plan that includes Breakfasts, Lunches, Dinners & Snacks to feed you and your family with and take ALL guesswork out of meals for the next 3 weeks........**** JOIN ME for my next online Fitness Challenge Part 2 that is starting NEXT Monday on the 17th for the NEXT step in your health that only lasts 21 Days!!!!!!! Thats 3 weeks of DAILY: - Support - Encouragement - 30 Minute Workouts with a Professional Personal Trainer right in your living room - Workout Calendar to tell you what you need to do every day to get the results you want - Nutritional Guidebook with amazing recipes - Portion size containers to take ALL guesswork out of your meals and how much you should eat. - 21 DAY MEAL PLAN including Breakfast, Lunch, Dinner & Snacks! - 30 Days of any one flavor or combination of Shakeology you want - Which includes ALL the nutrients, vitamins, minerals, protein, antioxidants, and probiotics your body NEEDS daily + gives you a natural energy, helps with digestion, curbs your cravings for junk and can help you lose weight when you drink it as a meal replacement If your curious what a program like this looks like - Check it out for yourself! https://youtube/watch?v=O_5g5rh1ezY COMMENT YES to 21! below if you want to jump in the fun!!! O, and did I mention that there are awesome prizes to be given away at the end of the challenge?? :D Seriously. What do you have to lose????
Posted on: Mon, 10 Nov 2014 01:53:34 +0000
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