First of all, you should learn not to be unhappy about your - TopicsExpress



          

First of all, you should learn not to be unhappy about your unhappy feeling, not to be worried about your worries. But try to see clearly why there is a sensation or feeling of unhappiness, or worry, or sorrow. Try to examine it as it arises, its cause, how it disappears, its cessation. Try to examine it as if you were observing from outside, without any subjective reaction, as a scientist observing an object. Walpola Rahula
Posted on: Sun, 08 Jun 2014 19:55:47 +0000

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