Fit Challenge for the everyday person. Anyone and everyone can - TopicsExpress

Fit Challenge for the everyday person. Anyone and everyone can sign up! https://m.facebook/events/684551221609156 Noe Height: 5ft-10.5in Weight:179lbs Body Fat: 17.4 % BMI: 26.3 Bench: 270lbs Curl:110lbs Shoulder press: 110lbs Back row: 270lbs V-squat : 450lbs Leg press: 500lbs Pull ups non stop: 15 Lat pull down:190lbs Dips non stop: 21 Chest flys: 205lbs Sit-ups non stop: 37 1mile : 8mins13sec Miles non stop: 4 On the left is what I am now, on the right is my goal (wolverine)

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