Fitness Tip Long Over Due..... If your kids are out of shape, - TopicsExpress

Fitness Tip Long Over Due..... If your kids are out of shape, over weight, sluggish, chubby, and making poor food choices then this fitness tip is for you. Stop and take care of yourself first as your children are most likely mimicking your behaviors, your choices and your lifestyle. Our American culture is on the brink of a disaster and you the parents have the power to impact the outcome. Lets all work together to change the face of childhood obesity one household at a time.

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