Food Diary: THURSDAY SEPTEMBER 11 Breakfast: Banana Coffee, black with Stevia cut up pineapple, strawberries and mango Lunch: 3 scrambled eggs wild caught alaskan salmon organic salsa Snack: Dark Chocolate Nutty Bits, 5 pieces(trader joes, not Paleo) Dinner: Homemade turkey burger on a lettuce bun roasted sweet potatoes roasted bell peppers Pretty light eating day. It was a stressful one with our dog being sick and my emotional state on this annually sad day. I am not the type to eat my emotions, anymore...I do the equally unhealthy opposite. I forgot to eat lunch because I was so upset about our dog. Today is a different day and I will hopefully be on a better eating track.
Posted on: Fri, 12 Sep 2014 11:47:51 +0000
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