Food for Thought: I love PREVENTION magazine. Inexpensive and a - TopicsExpress



          

Food for Thought: I love PREVENTION magazine. Inexpensive and a great motivator. Plus family friend non-weird recipes. Anybody else subscribe? Copied this from one of their articles. Worth thinking about: Most of the time we use unhealthy choices to numb out. So the next time youre tempted by the snack drawer, take a moment to check in. Maybe go for a walk and ask yourself what you really need. A day off? Some breathing room from a loved one? You know how to make the necessary plans to honor your well being. So true!
Posted on: Sat, 16 Aug 2014 11:00:01 +0000

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