Food that comes in boxes and bags is designed to be easy...to be convenient. I get the appeal. Unfortunately, these foods are not really food...they may have started out as food, but through tons of processing, adding, and subtracting, ends up being nutritionally void and actually pretty harmful to your health. Artificial colors and flavors, MSG, extra sodium, high-fructose corn syrup, artificial sweeteners, and much more can make any food into junk. Im NOT saying that they dont taste good...in fact, all those yummy treats in boxes taste pretty darn fantastic...so much that I can eat the whole box....but the only thing that it will do for me is add to my list of calories to burn and give me a sugar coma. :-/ Stick to REAL food...grown from the ground and as close to the natural state as possible. Make your meals at home from those fresh products! YES, it takes a bit more time and effort, but if you are truly concerned with your health and the nutrition that you feed it, there is no doubt that it is worth the effort.
Posted on: Thu, 14 Nov 2013 13:42:33 +0000
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