#FoodIsMedicine: It is true that eggs contain cholesterol and not - TopicsExpress

#FoodIsMedicine: It is true that eggs contain cholesterol and not in small quantities. Science has proven that eggs do not contribute heart disease or to the rise of bad cholesterol in the bloodstream. Eggs actually elevate the good cholesterol levels in the blood. Eggs are, in reality, an extremely healthy food, packed with nutrients, minerals and vitamins that are vital to many healthy body systems. ~ BeeWellBuzz

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