For 50 years, weve gotten advice to eat a low fat diet. People have gotten more and more sick. Studies have been done again and again showing that fat in the diet is just fine (the studies could be designed better to show fat is immensely healthy). We get told by dietitians low carb is too hard because you have to cut out a whole type of food and yet advise us to become vegetarians for optimal health (something, again, NOT shown to be the case in good scientific studies). So, with all that in mind, this is what I think of the vast majority of scientists (especially the ones who want to make policy like the idjits at Harvard): https://youtube/watch?v=ilcRS5eUpwk
Posted on: Mon, 19 Jan 2015 01:16:06 +0000
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