For my non-cross fitting friends, please read! This is not an - TopicsExpress

For my non-cross fitting friends, please read! This is not an article to tell you of all the wonders Crossfit can do for you, but at near identical body makeup and history (long legs, 57, former gymnast, former runner, former major body image issues) it is a story so parallel to my life it was shocking. Most of you have been through different stages of my struggles and successes and Im so happy to finally feel so physically, mentally and emotionally happy with myself. Thank you so much for your support and encouragement. Im really proud of how far I have come. Peg Beyers Mike Beyers Chris Beyers Elliott Beyers Apryl Bonanno Morgan Bonanno-Martin Nickole Sutter Jeremy Mghenyi Matt Arnold

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