For several years, I have avoided spin classes like the plague. Why you ask? Honestly I think I refused because A) I didn’t like biking that much B) I was scared that I would not be able to finish a class without collapsing and C) I feared it would hurt my knee or hurt my ego ;) . All valid reasons right? Well, a week ago today, I decided to push myself out of my comfort zone (thanks Trina) and go to my first spin class at 6am. Yes folks 6:00AM- which means I have to wake up at 5:45AM! I have gone 5 times since last Thursday and LOVE it! I invite each and every one of you to challenge yourself, to push yourself out of your comfort zone and to try something new. You never know, you may love that new activity. Life is too short for regrets :) Have a great day!
Posted on: Thu, 25 Sep 2014 13:27:39 +0000
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