For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Every year I had to live in hospital a period of time to receive physical remedy. That’s insupportable reminiscence. But all the unbearable reminiscence will never turn up again for I have got rid of it. My old disease doesn’t attack me since I have excised yoga. I take yoga half an hour every day, pulling my legs and arms, moving neck, wiggling waist and releasing everyday tension. I do acknowledge that yoga have mould a new me not only on appearance but the mental state that I am more optimistic than previous. I sincerely advice the Yoga to you, which I participate in a year and half bit.ly/1gWZYzy.

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