For those of you that remember..........I started a weight loss - TopicsExpress



          

For those of you that remember..........I started a weight loss program/diet back in February of 2013. At the time, I started with EPIQ SHRED & OXY ELITE. They no longer make the OXY ELITE. The results were phenomenal!!! I lost over 30 pounds in 90 days. After 8 weeks on the supplements I maintained with GREEN COFFE EXTRACT & RASPBERRY KETONES and a CLEAN diet of no fried foods or white starches. I ate fish, chicken, egg whites with veggies and other types of protein. The weight kept coming off. Within 6 months I lost about 60 pounds. I continued with green COFFE extract and ketones and was able to keep the weight off thru the holidays last year and up until March of this year.......In March I joined CHARTER FITNESS and continued with high intensity aerobics workout on the elliptical machines and since then (March) I Lost another 25 pounds. I started a new job in May and on the most part maintained my weight loss which was 120 pounds since February of 2013. But I noticed a slight weight gain of about 5 to 10 pounds. I went to GNC today and bought these two products (see pics). The EPIQ RIPPED is the replacement of the OXY ELITE. I also went grocery shopping today and bought all CLEAN foods to start my program again tomorrow. I will continue to blog my results here. It sure feels good to feel healthy and wear nice (smaller size) clothes. And thanks to all that encouraged me within the past 18 months. Too many to mention here but I do have to give props to my twin Brian Edwards.......you has always and forever believed in me!!
Posted on: Fri, 15 Aug 2014 04:43:14 +0000

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