For those of you who have expressed some interest in PiYO it will - TopicsExpress

For those of you who have expressed some interest in PiYO it will be way easier for me to post some of the basic moves here. Keep in mind these moves are done to music and you are in constant motion. This is an incredible strength building program that uses only your own body weight, there is no jumping and no cardio. It changed my body. If you would like to try the complete program, it is being offered at 70 percent discount for the next 2 days only. Comment or message me for all the details and I will include a bonus workout worth $19.95 youtu.be/Wrqb_8DEB7s

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