For those of you who wish to lose a few pounds before the Holidays - TopicsExpress

For those of you who wish to lose a few pounds before the Holidays this is just for you.. Yes, I know I preach being comfortable in your own skin.. I feel that if we love our bodies, we will fuel them with the best things possible for better health and a better life.. I believe in going to the farmers market and buying your produce from local farmers. We can get into more detail about Organics some other time.. I need to gather all my research for it.. Only the best information for my friends..

Hi folks, I hope you dont mind me messaging in this group but I am

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