Freeman Fit Principle: Cultivate the discipline of gratitude, the - TopicsExpress

Freeman Fit Principle: Cultivate the discipline of gratitude, the more gratitude you have for yourself, the less discipline you need to get yourself to workout, releasing internal resistance and overcoming inertia ..... the action of working out, eating healthy, preparing tasty nutritious food is actually appreciating and giving THANKS to your body, the gift that your ALIVE. To feel fortunate enough to be in this position too enjoy your body, which brings and builds upon better expereinces to have and share.

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