Friends, I wanted to put it out there. No shame any more. Its the only way Ill change. And I have to live for the kids! I looked at my chart before my surgery and it said Obese. Consider intubation difficulties. Man. What a wake up call. I am so fat that they might have problems sticking a tube down my throat! So Im making some changes. Here they are. 1. Limit my soda intake to one a day. 2. Track everything I eat on My Fitness Pal and make it public. 3. No fried foods during the week. I had a beer rule, but Ive broken it already. That will come later. So join me on MFP and see what happens.
Posted on: Sun, 30 Mar 2014 15:14:50 +0000
Trending Topics
Recently Viewed Topics
© 2015