From Wahls Warrior Jessi who go her life back. Her book is a guide for people who need it. Congratulations to you if you dont. It helped me so much when I was diagnosed 7 months ago. It is much more than the regular paleo diet. Rather than removing carbs etc, it gives you so much information about putting in more veggies, which ones and why. Her section about supplements really helped me figure out what I should be taking daily. I dont do all of them but taking daily supplements has changed my world for the better. I wish I could say that I have been following the diet perfectly, but when I do, I feel great. Terrys book has given me a resource to use in figuring out how to care for myself. It is not my doctrine, it is a resource. There is no freaking cure. So let people figure it out for themselves. Terry is not hurting anyone by sharing what worked for her. If it wasnt for her book, I would have been lost in space after my diagnosis.
Posted on: Mon, 22 Dec 2014 13:57:00 +0000
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