Function and Dysfunction on Valentine’s Day By Dan Prendergast, - TopicsExpress

Function and Dysfunction on Valentine’s Day By Dan Prendergast, M.A. Let’s not forget the basics of REBT because of Valentine’s Day. Whether or not you have a valentine this year, you are perfectly capable of holding functional or dysfunctional beliefs about your love situation, and free to determine your own emotions. There is nothing inherently “screwed-up” or “normal” about whatever relationship status you have, and you can believe about it what you choose. Turning the perceived preferences or expectations of your society, friends, parents, culture or yourself into commandments that you absolutely must adhere to probably won’t serve you very well, nor will turning Valentine’s Day into a holiday celebrating a dire need for love and acceptance from other people...

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